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Feet and forks, knees and mouth

As a former physician, I still maintain an interest in health. I recently read an article (I think it was probably by or about Dr. David Katz who is an authority on preventive medicine), stating we can reduce our lifetime risk of all chronic diseases by 80 percent with our feet, forks and fingers. That is, if we will exercise, eat right and not smoke.

What would be the equivalent of feet and forks in terms of seeing the moves of God that we long for? Just as with disease prevention, doesn’t it come down to the basics? How about knees and mouth? That is, prayer and telling our stories and Jesus’ story?

Feet and forks really only work if we take are intentional about using them. We have to make an effort to exercise, a decision to eat right. Just as preventive medicine only works if lifestyle choices become ongoing habits, I suspect that one-off prayers and witnessing occasionally, while good in themselves, will not produce the results we long for. However, a lifestyle composed of prayer, and deliberately going out of our way to share our faith with others will produce more fruit than just sitting around and hoping it will happen.

What do you think?

 

 

 

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